Traditional Karate
Learn authentic Japanese karate from a dedicated Sensei committed to preserving traditional techniques while building strength, discipline, and character.
What You'll Learn
A comprehensive curriculum covering all aspects of the art.
Kihon(基本)
Master fundamental techniques including stances, blocks, strikes, and kicks.
- Proper stance and posture
- Punching and striking techniques
- Blocking and defensive moves
- Kicking techniques
Kata(型)
Practice choreographed patterns that teach movement, timing, and strategy.
- Heian kata series (beginner–intermediate)
- Tekki kata series (intermediate)
- Advanced kata (Bassai, Kanku, Jion, etc.)
- Bunkai (kata application)
Kumite(組手)
Develop timing, distance control, and practical application of techniques.
- Kihon kumite (basic sparring drills)
- Jiyu ippon kumite (one-step sparring)
- Jiyu kumite (free sparring)
- Tournament preparation (optional)
Kobudo(古武道)
Learn traditional Okinawan weapons once you reach intermediate level.
- Bo (6-foot staff)
- Sai (truncheon)
- Nunchaku (flail)
- Advanced weapons (tonfa, kama, etc.)
Class Schedule
Karate classes run 6 days per week, giving you flexibility to train on your schedule.
* Karate Elite classes (Thu, Sat, Sun) require attending at least one Traditional Karate class per week. Arnis is available Monday 6:30–8:00 PM and Saturday 1:00–2:30 PM.
Expand Your Skills with Arnis
Many of our karate students also train in Filipino Arnis (stick fighting). Cross-training enhances coordination, timing, and strategic thinking while keeping your training fresh and exciting.
Your Instructor
Sensei Rei Jiloca
Head Instructor & Dojo Owner
With 20+ years of practice and 10+ years of teaching, Sensei Rei combines traditional Japanese discipline with modern coaching methods.
Known for a patient teaching style and meticulous attention to detail, Sensei brings in guest instructors regularly to broaden students' exposure. Certified in both Karate and Arnis.
Ready to Begin Your Karate Journey?
Your first class is free. No experience needed. No commitment required. Just show up and see if karate is right for you.
or call 778-871-1544
Training students since 2010